Parametry
Producent: | Griffin |
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Kategoria: | Literatura obcojęzyczna |
ISBN | 9780312355876 |
Oprawa | miękka |
Ilość stron | 353 |
Rok wydania | 2008 |
Opis
""The Athlete's Way" is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday."- John J. Ratey, M.D., author of "Spark: The Revolutionary New Science in Exercise" and the Brain, and co-author of "Driven to Distraction"""