Training for the Crossfit Games promocja 2022

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Producent:Createspace Independent Publishing Platform
Kategoria:Literatura obcojęzyczna
ISBN 9781494204372
Oprawa miękka
Ilość stron 348
Rok wydania 2013


CrossFit Champions are not made overnight. The difference between ranking in the Games, and gassing out before the Regionals, is not the quantity of training, but the quality. Good form and good programming are vital.

This book is a slice of history. It is